Understanding String Tension

String tension plays a major role in the feel and performance of your tennis racket. The right tension can boost your power, control, spin, and even reduce the risk of injury. The wrong string tension can feel wild and bouncy or flat and juddery.

Generally, the higher the tension the more control you have. The lower the tension, the more power you have.

Lower Tension (e.g. 45–50 lbs)

• More power and a softer feel
• More forgiving on the arm (ideal for players with tennis elbow)
• Less control, especially on harder shots

Mid Tension (e.g. 50-55 lbs)

• Combination of power but with feel and control
• Feels More forgiving on the arm (ideal for players with tennis elbow)
• Less control, especially on harder shots

Higher Tension (e.g. 55–62 lbs)

• More control and a crisper feel
• Less power, requiring better technique
• May feel harsh on the arm for some players

What Should You Choose?

Aside from the Power / Control tradeoff, choosing the right tension depends on several factors:

• String Type: Polyester strings are often strung looser, while multifilaments or synthetic guts may be tighter.
• Racket Size: Larger head sizes benefit from tighter tension for control, while smaller heads may need more power.
• Playing Level: This goes either way: Some beginners often prefer lower tensions for comfort and power. Advanced players may prefer tighter strings for control. Whereas other beginners/intermediates prefer higher tensions for more control while they are improving and some Advanced players prefer the power of a lower tension string as they have the control in their game anyway!
• Arm Sensitivity: If you have any arm discomfort or previous injury, a lower tension with a softer (e.g multi-filament) string is advisable.

I am happy to help guide you to the perfect setup for your game.